top of page
.jpeg)
CLASSES
Find a class to suit you and your needs!
Train strength
Build resilience
Find community
_edited_edited.jpg)
FOUNDATION
New to Reformer? This is where your journey starts. In Foundation, we’ll guide you through the essentials, helping you build confidence, understand your body, and feel at home on the Reformer. Expect a supportive, welcoming environment where you can move at your own pace, master the basics, and start to flow with control and intention.
Ability
Beginner
Feel
Supported, controlled, grounded
STRENGTH
This is your time to feel powerful. Strength is a full-body, energising class designed to challenge you, build muscle, and elevate your endurance. You’ll move with purpose, push your limits, and leave feeling stronger, more confident, and ready for anything. Come for the burn, stay for the feeling after.
Ability
Mixed
Feel
Strong, challenged, powerful
FORM
Slow it down and tune in. Form is all about control, alignment, and connection, helping you move better, feel better, and reset both body and mind. Expect intentional movement, deep muscle work, and that signature KOVA flow that leaves you feeling balanced, lengthened, and completely restored.
Ability
Mixed
Feel
Mindful, aligned, technical
JUMPBOARD
Jumpboard is a low impact cardio workout that combines the core principles of Pilates with dynamic jumping movements, but don't be fooled by the low impact. These classes will have your heart pumping , your legs burning and your core working harder than ever, all whilst being kind to your joints!
Ability
Mixed
Feel
Energetic, powerful, controlled
HOT MAT SCULPT
Mixed
Hot Mat Sculpt is a dynamic, full-body workout designed to build strength, endurance and definition while working up a serious sweat. Expect energetic sequences, controlled pulses, holds and challenging movements using weights, bands and Pilates props to keep your muscles working from start to finish.
Sculpted, sweaty, strong
Feel
Ability
HOT MAT FLOW
Flow is a slower paced, full-body class designed to improve flexibility, mobility and movement. Combining contemporary Pilates with mindful, controlled sequences, you’ll move through foundational exercises with light resistance and Pilates props to gently build strength, improve posture and challenge your core.
Ability
Mixed
Feel
Challenged, strong, refreshed
Discover personalised, small-group Reformer Pilates classes designed to help you feel stronger, move better and achieve lasting results.
Come and experience the strength, balance and confidence that Reformer Pilates can bring. We cater for all abilities, from complete beginners to experienced clients.
.png)
bottom of page